In 100 g (Grams) of Light Ice Cream, soft serve, blended with cookie pieces there is 169 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Light Ice Cream, soft serve, blended with cookie pieces.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Light Ice Cream, soft serve, blended with cookie pieces

Light Ice Cream, soft serve, blended with cookie pieces is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with cookie pieces are listed below.

Water	63.9 g	63.9%
Energy (calorie)	169 kcal
Energy (joule)	707 kJ
Protein	3.97 g	3.97%
Total lipid (fat)	5.66 g	5.66%
Ash	0.92 g	0.92%
Carbohydrate, by difference	25.55 g	25.55%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	21.19 g	21.19%
Sucrose	14.2 g	14.2%
Glucose (dextrose)	0.89 g	0.89%
Fructose	0.18 g	0.18%
Lactose	5.62 g	5.62%
Maltose	0.28 g	0.28%
Galactose	0 g
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.61 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	111 mg	0.11%
Potassium, K	198 mg	0.20%

Nutrients in Light Ice Cream, soft serve, blended with cookie pieces